Disclaimer: HW / STRONG provides general educational and informational content only and does not provide medical, health, diagnostic, or treatment advice. These tools, estimates, calculations, and recommendations are not a substitute for advice from a qualified physician or other appropriately licensed healthcare professional. Consult a qualified physician before beginning or changing any exercise, nutrition, supplementation, or health-related program, particularly if you have a medical condition, injury, symptoms, take medication, or have other health concerns. You use these tools and any actions based on their outputs at your own discretion and risk. To the fullest extent permitted by applicable law, HW / STRONG and its owners, affiliates, employees, contractors, and service providers disclaim liability for injury, loss, damage, claims, or other consequences arising from or related to use of these tools or their outputs. Any indemnification obligations are governed by the Terms.